Trips

Hole in One Pilates Trips combine learning Pilates techniques then show you how to take those Pilates techniques onto the course. Add in great rounds of golf, gourmet food and local culture for a unique experience.

 SUMMER SPECIAL! Hot deal in a hot golf location!
Palm Beach Gardens, FL is a hot golf destination year-round, but when the temperature also rises, prices drop.

This summer at the PGA National Resort and Spa, you can get a hotel room with breakfast, unlimited golf on three of the five courses, a golf clinic, 20% discount on spa services and, if you have children, special kids activities. ALL for $99 per adult, double occupancy.

What a deal for those of us who think 18 holes is just for warming up! And actually, it is far better from a biomechanics standpoint to play with warm muscles, rather than with a body tight from Arctic air flowing in on the course.

To get out of the heat, you can always work on your game indoors. Right outside the gates of the resort is the new Motion Golf Center of Golf Excellence. The future of golf instruction is embodied in the use of next generation motion capture technology to identify your every movement down to 1/10 of a degree. Using the same high-speed cameras used in Hollywood, golfers can easily see their "video game" swing, without distraction of background. It's a lot more accurate than video, but also easier for the average duffer to see what he or she is doing in the swing.

A golf pro and Hole in One Pilates trainer analyze the results, which include numerical views that are objective (read: you can't argue when the machine says you only have 30 degrees of shoulder turn!). A golf lesson and golf-specific fitness instruction round out the session. .

For details, call 703-207-9120